Posts Tagged “optimum fitness”

Unless we are talking about our body, and the amount of exercise they can do, we usually talk about being fit in relation to something. An object is 'fit for use', clothing is 'fit to be brought in the workplace', and the food is 'fit to be eaten'. My parents used to joke that they were fit – suitable to drop! Everything else is capable 'of something'. Then why do we persist in describing ourselves as 'fit' or 'unfit',, Chronic Back Pain management
, without the concepts related to anything else? GENERAL PRINCIPLES AND 'a fundamental truth that the human body was not made to sit still for a certain period of time.

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